9 Best Reality Shows to Stream on Disney+ and Hulu

Celebrity glamour, survival grit, and everything in between.

From globe-trotting adventures to jaw-dropping scandals, reality shows on Disney+ and Hulu deliver stories so wild they could only come from real life.* With celebrity docuseries, extreme survival competitions, and influencer drama all in one place, it can be hard to know where to start. This watch guide spotlights nine standout series you can queue up right now, organized by the type of thrills you crave. Add your favorites to your Watchlist and dive into the unscripted world.

Celebrity & Influencer Reality TV Shows

The Kardashians, Hulu

The most famous family in pop culture opens its doors once again as Kris, Kourtney, Kim, Khloé, Kendall, and Kylie balance billion-dollar brands, motherhood, and media storms. Shot in sleek cinéma-vérité style, this reality TV series weaves boardroom deals with baby playdates, revealing the truth behind each headline. Multiple seasons chart how the sisters’ fortunes, romances, and rivalries evolve, proving that running an empire — and a household — is never drama-free. (Hulu)*

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Vanderpump Villa, Hulu

Lisa Vanderpump trades West Hollywood for Château Rosabelle, assembling a hand-picked staff to run her luxe French retreat. Cameras track romance, rivalry, and five-star service as employees live and work under one historic roof, hosting elite guests while vying for Vanderpump’s approval and a hefty staff bonus. Serving as executive producer, Vanderpump oversees every bespoke detail, ensuring the villa’s glittering parties are matched only by the behind-the-scenes fireworks. (Hulu)*

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The Secret Lives of Mormon Wives, Hulu

Utah’s picture-perfect “MomTok” influencers confront scandal when rumors of a swinging circle rock their close-knit community. Across two seasons, cameras follow Taylor Frankie Paul, Demi Engemann, Jen Affleck, and five additional Mormon Mom TikTok Stars as faith, friendship, and reputation collide in the public eye. The story probes how viral missteps ripple through marriages, church life, and lucrative social-media deals, featuring a cast of creators whose day-to-day posts suddenly feel dangerously unscripted. (Hulu)*

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Sports & Adventure Reality Series

Save Our Squad with David Beckham

Soccer icon David Beckham heads back to East London to mentor Westward Boys, an under-14 grassroots team that has yet to win a match and faces relegation. Drawing on childhood memories from the same league, Beckham joins training sessions, pep talks, and game-day huddles to boost skill and self-belief. The season charts every setback and breakthrough as the legend’s hands-on coaching challenges the players to rewrite their story on and off the pitch.

Add Save Our Squad with David Beckham to Watchlist

Limitless with Chris Hemsworth

Global movie star Chris Hemsworth partners with scientists to push mind and body in six cinematic experiments that probe how humans might live better, longer lives. Each episode sets an extreme challenge — from Arctic swims to multi-day fasts — designed to test resilience, memory, and metabolic strength. Created by Darren Aronofsky and Ari Handel, the docuseries blends sweeping National Geographic visuals with practical longevity research, making every trial a crash course in science-backed self-improvement.

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Welcome to Earth

Actor Will Smith teams up with National Geographic explorers to uncover mind-bending secrets of our planet, from glowing volcanoes to deserts that sing. Each of the six episodes pairs him with experts, like engineer-adventurer Albert Lin and marine biologist Cristina Mittermeier, for once-in-a-lifetime dives, climbs, and treks. Backed by Protozoa Pictures, Nutopia, and Westbrook Studios, the series blends cutting-edge science with cinematic scope, reminding viewers how much mystery still hides in plain sight.

Add Welcome to Earth to Watchlist

Challenge & Survival Reality Series

Alone, Hulu

10 solo survivalists are dropped on an island with a handful of supplies and no camera crew, forced to self-film as hunger, predators, and isolation close in. Contestants build shelters, hunt for food, and battle early winter — and the last person standing claims a cash prize. By restricting participants to only 10 hand-chosen survival items, the series strips the genre to its raw core, turning every decision into a life-or-death calculation. (Hulu)*

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Naked and Afraid, Hulu

Strangers meet for the first time with no clothes, no food, and only one survival tool apiece, then attempt to last 21 punishing days in wilderness hotspots from rainforests to deserts. Mud-soaked treks, venomous bites, and psychological spirals are all self-documented as the duo strives to reach an extraction point. The show’s trademark rule — each participant brings just a single chosen item — keeps every episode brutally unpredictable. (Hulu)*

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The Zone: Survival Mission, Hulu

Korean variety veterans Yoo Jae-suk, Kwon Yuri, and other popular Korean talent, enter high-tech disaster simulations that flood malls, unleash zombies, or turn floors to lava, with only four hours to “survive” each ordeal. Wearing body cams, the trio solves puzzles, sabotage one another, and collect digital coins in a mash-up of game show chaos and escape-room engineering. Creator Cho Hyo-jin’s blueprint balances slapstick comedy with genuine suspense across three binge-ready seasons. (Hulu)*

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Reality comes in many flavors, and each of these series offers a distinct taste — from star-studded confessionals to no-holds-barred wilderness tests. No matter what mood strikes, you can line up episodes that thrill, inspire, or simply let you escape into someone else’s adventure. Keep exploring the library, adding to your Watchlist, and stay tuned for even more unscripted stories arriving soon.

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